News

A man sleeps on a couch covered in New Year's regalia
Lifestyle
Marten Carlson

How Late Did Your City Stay Up This New Year’s Eve?

It was a late night for the world this New Year’s Eve. But, just how late did we stay up? A recent survey shows that, globally, we stayed up later than New Year’s Eve 2021. The survey also compiled global data regarding what time different cities went to bed on New Year’s Eve. While every

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Motion Pillow News Article Featured Image
Bedding Industry
Tony Klespis

Anti-Snore Pillow Announced as CES Innovation Honoree

The Motion Pillow, an anti-snore pillow, has been featured as a CES Innovation Awards 2023 honoree. The Motion Pillow is made by the South Korean-based company 10 Minds. The CES Innovation Awards feature many products that range from robotics, medical technology, and of course, an anti-snoring pillow. This marks the third time that the Motion

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dog dreaming
Sleep News
Madison Schaper

8 Dog Sleeping Positions and Their Meanings

Ever wondered what your dog is thinking about while they sleep? Alex Schechter, Doctor of Veterinary Medicine at Burwood Veterinary Hospital, says that a dog’s sleeping position “can be a window into their personality and what they want their owners to know about them.” To help you get to know your furry friend better, this article

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Sleep News
Elisa Regulski

How Much Sleep Do Dogs Need? 

In between brief spurts of zoomies, dogs spend most of their days lounging and relaxing. You’ve probably noticed that your pup dozes a lot more than you do, but how much sleep do dogs need? The answer isn’t cut and dry. We consulted veterinarians and examined the research in order to help you determine whether

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Dream Machine by Pillow Cube Featured Image
Sleep News
Tony Klespis

Pillow Cube Announces New Sleep Aid Product

Pillow and sleep product brand Pillow Cube recently announced a Kickstarter campaign for a new product, the Dream Machine. Jay Davis, the creator of the Pillow Cube, has a mission to help his customers wake up feeling refreshed and get better quality sleep. The new product, the Dream Machine, is a sleep aid that utilizes

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Man sweating in bed with fan blowing cool air
Sleep Blog
Laura Newcomer

How to Stay Cool at Night While Sleeping

Nighttime temperature regulation might not be the stuff of titillating conversation, but turns out it’s very important to your health and wellbeing. People may sleep hot for many reasons, from warm bedroom temperatures to anxiety, medication, and a variety of medical conditions. Not only can this cause discomfort that makes it harder to fall and stay asleep,

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Sleep News
Mattress Clarity Team

Melatonin and Sleep: How It Works and How to Use It

Melatonin usage in the United States has more than doubled in the past decade, according to a recent report. In a study published in JAMA, researchers found that just 0.4% of people reported taking melatonin in 1999, while that figure was up to 2.1% in 2018. It’s worth noting that the study does not include

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woman reaching to turn off alarm clock
Sleep News
Tatum McKee

Do We Really Need Daylight Saving Time?

Twice a year, Americans find themselves questioning if clocks should spring forward or fall back. While the search interest in daylight saving time (DST) in general has not changed much over the last few years, more and more people are starting to ask questions, specifically why. From the end of daylight saving in November 2017

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Sleep News
Marten Carlson

GhostBed Unveils Venus Williams Mattress Collection

Mattress and bedding company GhostBed recently announced the upcoming launch of their Venus Collection. The popular mattress brand is teaming up with tennis superstar Venus Williams for a line of high-performance mattresses. Now available for preorder, the Venus Williams Legend and Venus Williams Legend Hybrid mattresses feature proprietary materials designed to promote cooling and performance

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woman sleeping and wordle
Sleep News
Mattress Clarity Team

Can Playing Wordle Help You Sleep?

If you’re an avid social media user, you’ve likely heard of Wordle — the new game taking the internet by storm. It’s — you guessed it — a word game. It’s gained popularity for its ease of use and quick resolution; games typically don’t take more than about five minutes. The game also gives users

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Older man and woman exercising
Sleep Blog
Laura Newcomer

A Guide to Exercise for Seniors

You don’t need us to tell you that exercise is good for one’s health. Public health campaigns and high school gym teachers have been hammering home that message for years. But fewer people realize exercise can offer distinct perks at different stages of life. Regular physical activity offers people in their golden years a host

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